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Broccoli & cauliflower cheese galette with hazelnut spelt pastry

Try this galette tart which uses a hazelnut spelt pastry for a sweet, earthy flavour. It works so well with the broccoli and cauliflower cheese filling

Author: Cassie Best

Griddled chicken fajitas with squashed avocado

Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes

Author: Sara Buenfeld

Crab cakes with dill mayonnaise

Little fish favourites, perfect for dipping at parties or as a smart starter

Author: James Martin

Baby back ribs with Carolina baste

This American pork rib recipe is sure to satisfy at a barbecue - roast until tender, then finish with a sticky glaze for melt-in-the-mouth meat

Author: Jennifer Joyce

Spicy chicken fried rice

A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite

Author: Good Food team

Sweet mustard salmon with garlicky veg

A healthy and simple way to tart up salmon

Author: Lesley Waters

Tasty cottage pie with parsnip mash

A classic reborn; a low-fat beef mince pie with a parsnip topping

Author: Mary Cadogan

Long stem broccoli bread bake

...because green food can be indulgent too. This long-stem broccoli bread bake is perfect for a weeknight dinner - inexpensive, quick and cheesy

Author: Elena Silcock

Tomato, runner bean & coconut curry

Pack three of your five-a-day into this Indian-style one-pot with red lentils, coconut milk and zesty lime

Author: Katy Gilhooly

Veggie shepherd's pie with sweet potato mash

The secret to this shepherd's pie filling is to choose big carrots so they don't lose their texture when cooked

Author: Sara Buenfeld

Spiced black bean & chicken soup with kale

Use up leftover roast or ready-cooked chicken in this healthy and warming soup, spiced with cumin and chilli

Author: Jane Hornby

Lamb chops with griddled courgette & feta salad

Griddled chops are great with this warm courgette, mangetout and cheese salad - a simple, speedy weeknight meal for two

Author: Katy Gilhooly

Turkey & mushroom pot pies

It doesn't get much more comforting than the classic British pie - add streaky bacon and thyme and serve in individually portioned dishes

Author: Chelsie Collins

Beef goulash soup

A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika

Author: Sara Buenfeld

Chicken, fennel & tomato ragout

This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread

Author: Good Food team

Summer in winter chicken

Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours

Author: Mary Cadogan

Beef & bacon meatloaf with tomato sauce

Mix up your midweek dinner options and shape beef mince and smoked bacon lardons into a hearty loaf, topped with tangy onion marmalade

Author: Miriam Nice

Steamed lemon tilapia with teriyaki sauce

Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill

Author: Good Food team

Chicken & leek pie

Make our comforting chicken and leek pie with a flaky puff pastry crust. Bursting with seasonal flavours, this easy pie recipe is perfect for entertaining.

Author: Good Food team

Roasted asparagus & smashed new potato salad

Combine asparagus, goat's cheese, new potatoes, peas and lettuce to make this easy springtime vegetarian dish. Great for a midweek meal

Author: Good Food team

Tomato & courgette risotto

Roast a glut of summer vegetables and serve in this creamy Italian classic, finished with mascarpone and grated Parmesan

Author: Chelsie Collins

Sautéed haddock with summer veg

Tasty fish and veg main course, perfect for making an impression at a dinner party, by Gary Rhodes.

Author: Gary Rhodes

One pot chicken & chickpea pilau

A super-fast superhealthy meal - chicken and chickpea pilau made in just one pot

Author: CJ Jackson

Warm salmon Niçoise

A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish

Author: Good Food team

Pepper, pesto & sweetcorn calzones

A shop-bought bread mix is the trick to making a no-fuss crust for these veggie parcels - add leftover chicken or pork for a meatier meal

Author: Cassie Best

Feta & kale loaded sweet potato

Serve up this sweet potato packed with feta, chickpeas and kale for a healthy lunch. Topped with pumpkin seeds, it delivers three of your 5-a-day

Author: Sophie Godwin - Cookery writer

Mary's paprika pork in a pot

Delicious and simple paprika pork dish, easy to make, great for home freezing

Author: Mary Cadogan

Minted salmon & pea fish cakes

Enjoy a storecupboard saviour with minted salmon & pea fish cakes

Author: Jo Pratt

Yaki udon

These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

Author: Jennifer Joyce

Barley couscous & prawn tabbouleh

Crunchy cucumber and juicy nectarines add a freshness to this high-fibre, healthy lunch - for a veggie version, swap the prawns for cashews or pecans.

Author: Sara Buenfeld

Steamed bass with pak choi

A low fat and fragrantly flavoured fish dish, especially for two

Author: Barney Desmazery

Hubble bubble pumpkin pot

Get your kids to help you cook this simple pumpkin, bacon and rice dish - you can make in the microwave too

Author: Good Food team

Sticky tempeh, mango & lime noodle salad

Combining punchy flavours and contrasting textures, this special colourful salad is sure to be a hit with both vegetarians and meat eaters

Author: Emily Kydd

Yaki udon

These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

Author: Jennifer Joyce

Kale & goat's cheese frittata

This filled omelette, with red onions, curly kale and goat's cheese, is vegetarian, gluten-free and quick enough to make midweek

Author: Katy Gilhooly

Whiting in a bag

With just four ingredients, fish just doesn't get any easier to cook

Author: CJ Jackson

Italian broccoli & salmon bake

Take a fresh look at broccoli with this creamy pasta bake

Author: Good Food team

Microwave penne pappa al pomodoro

This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner

Author: Jack Monroe

Microwave penne pappa al pomodoro

This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner

Author: Jack Monroe

Spiced aubergine bake

This is vegan comfort food at its best. Layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal

Author: Georgina Fuggle

Crispy broccoli salad

Broccoli lovers rejoice: this crispy salad serves up broccoli topped with a crispy, spicy coating. It's accompanied with mixed grains, mint and rocket

Author: Elena Silcock

Sticky lemon & sesame chicken

This speedy, Asian-inspired chicken recipe is easy enough for kids to help cook - they'll love eating it, too!

Author: Cassie Best

Cheesy stuffed squash

This easy cheesy mince and squash recipe makes a fab family meal

Author: Good Food team

Jersey Royal, wild garlic & watercress tart with pink pickled onions

Celebrate spring with this seasonal potato, wild garlic and watercress tart. The pink pickled onions are the perfect accompaniment

Author: Rosie Birkett

Spiced whole cauliflower & warm chickpea salad

Roast a whole cauliflower to lock in flavour and make an impressive centrepiece - cut at the table or serve in wedges

Author: Jane Hornby

Herb roasted rack of lamb with butter bean dauphinoise

Combine cream and beans for the perfect accompaniment to roast lamb. The oozy, garlicky sauce is hearty enough to rival a traditional potato dauphinoise

Author: Cassie Best

Thai chicken cakes with sweet chilli sauce

A light and healthy supper that's a great variation on the chicken theme. Works well as a starter or a main - just serve with sweet chilli sauce.

Author: James Martin

Butter bean & squash crumble

High in fibre, a good source of iron and counts as 4 of your 5-a-day, this is the ideal healthy and warming winter dish

Author: Mary Cadogan

Natalie's Trinidadian fish stew

This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste

Author: Good Food team

Salmon sushi salad

A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds

Author: Chelsie Collins